In Reiki we meet life with an open heart

Reiki teaches us to meet life with an open heart. Not by trying to be kind, but by remembering the kindness that already lives within you.When Reiki energy flows, something softens. Thoughts grow still, the breath deepens, and the heart opens. We begin to see ourselves through Reiki — with compassion, without judgment, and in trust.

From that place, something gentle arises, loving-kindness. A quality you don’t have to create or strive for, but one that naturally infuses the way you move through the world — how you listen, speak, how you meet others, and how you meet yourself.

Reiki reminds us that every meeting is unique. Even what feels difficult can be met with softness — and kindness is not weakness, but a strength, a way of standing firm in the light. To live with Reiki is to let loving-kindness be your guide — a light that shows the way, no matter what life looks like right now.

Maria Lobrant – United Reiki Association in Sweden – Board Member